All Rights Reserved. Photo: Jen Causey, Credit: To Thaw: Thaw sauce in the microwave at HIGH in 30-second increments. but that’s exactly how I meal prep. Wrap in plastic wrap. The concept behind our batch cooking basics guide is simple and efficient and simply comes down to creating satisfying layers of delicious, healthy food your entire family will love. Freeze this rich, meaty pasta sauce for instant comfort on cold nights. To Thaw: Discard foil; pierce plastic wrap. Thai Red Curry Pumpkin Soup (makes 4 serves) Grilled chicken, pearl couscous, pumpkin and feta salad, you could actually freeze this! To Freeze: Wrap cooled burritos individually in plastic wrap; seal in a large zip-top plastic freezer bag. Feed a crowd of 8 tonight, or cook 6 ounces pasta to serve 4 and freeze half the meatball mixture for later. To Reheat: Unwrap pizza; bake directly on oven rack at 450° for 20 minutes or until crust is browned and crisp. These veggie-packed pizza pockets are baked, wrapped, and frozen individually—perfect for last-minute suppers or unexpected guests. Freeze an extra pan of this whole-grain main for kid-friendly comfort. Freeze up to 2 months. Curry. A gentle simmer keeps the vegetables in the soup slightly firm, so they maintain their texture during freezing and reheating. 9 healthy meals you can batch cook and freeze 1. If you don't have turkey, use shredded rotisserie chicken. Ours taste better and are much lower in sodium than what you'll find at the store. Don’t fret about getting the phyllo topper to fit snugly in the baking dish; any overhang will become delightfully crisp in the oven. Make double the quantity of our meatballs, curries, stews and pasta: eat half tonight and freeze half for another day. To Freeze: Spoon half of unbaked mixture into a 2-quart glass baking dish (such as a Ziploc VersaGlass large square container). Reheating is as easy as popping frozen cakes in the toaster, making them ideal for quick weekday meals. To Freeze: Cool unfrosted rolls completely. Some recipes, like pies and lasagnes, can be … To Reheat: Pour sauce into a large Dutch oven over medium heat; cook 10 minutes or until thoroughly heated. Bake in foil at 350°F for 25 minutes. To Thaw: Microwave soup in bag at MEDIUM (50% power) for 8 minutes or until pliable. I just can't imagine eating like this all the time.. Amazing. To Reheat: Bake calzones, unwrapped, at 400° for 20 minutes or until golden brown. These enchiladas are a cinch to assemble and easy to freeze—just cover one of the pans with foil. Make big-batch breakfasts part of your meal prep routine, and your future self will thank you. If your peppers are too hot, cool off with a dollop of sour cream. Pierce plastic wrap 4 or 5 times. Place dish in microwave. Love this video! This big-batch recipe is an unusual but brilliant choice for freezing. Toss them into crusty rolls for a hefty sandwich, or just serve them as is for a bigger-than-life dinner.
Get the recipe for A big batch of these giant Italian meatballs will be sure to feed a crowd, or just your family with some delicious leftovers for the week.
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