Cliquez sur son lien pour découvrir la recette de whey de votre choix. Serve cold. Ce shake au caramel et chocolat est super crémeux et dès la première gorgée, une sensation de plaisir sâempare de toi. Voici des idées de recettes partagées par les Gourmets du Club Chef Simon et bien entendu les techniques du Chef ! Vers la recette Recettes; Whey; Recettes de whey. Testez 3 recettes à la protéine whey qui changent du shaker, pour une collation saine et gourmande ! Fast-Digesting, Fast-Absorbing, 100% Whey Protein. Mix 3 scoops of JustSHAKE⢠EXTREME GOLD Whey Protein with 200ml of water or skim milk in a shaker cup and shake/stir until blended. Dymatize Athlete's Whey is the perfect anytime protein. Cover and blend for 20-30 seconds. mint flavoring 4 oz of soy milk 4 oz of water 6 large ice cubes Put all ingredients into blender And mix to desired consistency. For a delicious smoothie, add peanut butter, fruit, or yogurt along with ice cubes.Shaker - simpler: Fill a shaker bottle with 6-8 ounces of your favorite beverage. Pour optimiser vos séances de sport et compléter vos apports en protéine, beaucoup ont opté pour le fameux shaker de protéine whey, protéine extraite, pour rappel, directement du lait. Choco Mint Shake: Chocolate Mint: 1 1/2 scoops Optimum Nutrition 100% Whey, Double Rich Chocolate 1 packet sugar free hot chocolate mix 1 tsp. Mix well for 25 to 30 seconds. Make the most of your workouts with Athlete's Whey. Suggested use: For best results, take one serving (33 grams) immediately after your workout and 1 hour before bedtime. INGREDIENTS Whey Protein Concentrate, Whey Protein Isolate, Cocoa Powder, permitted flavouring and coloring. Chocolate Fudge Shake: Dessert The flavors in this dark chocolate peppermint protein shake are reminiscent of a cool, crisp peppermint patty. Use vanilla or chocolate whey protein powder for a rich, thick peanut butter and banana shake. You can add more or less liquid to your desired taste. Plexus Lean Vegan Protein Powder is gluten free and 100 percent vegetarian. Combine the powder with 3/4 cup of milk, 1/2 banana, 2 tablespoons of peanut butter and some ice cubes. Comment cuisiner de whey ? Recette All-musculation de BONS pancakes à la whey Par : Foenix - Fondateur de AM , le 10/04/2019 Excellente recette pour 8-9 pancakes riches en protéines, facile à préparer et agréable à manger grâce à leur texture souple et moelleuse. Blend until smooth. Notre Protéine Whey y ajoute la petite touche caramélisée. Add one (1) scoop, cover and shake for 25-30 seconds.Glass & spoon - simplest: Add one (1) scoop to 6-8 ounces of your favorite beverage. Preparation: in a Shaker cup or blender, add 1 â 1/2 scoops (33 grams) of ADVANCED 100% WHEY PROTEIN to 200 ml water or your favorite beverage. Whether you are preparing or a hard workout, recovering from the gym or simply looking to increase your protein intake, Athlete's Whey can help you achieve your fitness goals. Strava Nutrition Mass Gainer with Whey protein, Ashwagandha extract and digestive enzymes (Chocolate Flavour) 1kg / 2.2 lbs with free shaker 500ml 4.6 out of 5 stars 9 â¹ 712.00 With 15 grams of protein and more than 22 vitamins and minerals, this protein shake is a great way to get your chocolate fix in a healthy way.
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