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Texas Roadhouse Nutritional Guide This information is comprised by data obtained by our suppliers and independent laboratories. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. Before placing your order, please inform your server if a person in your party has a food allergy. Fueling requirements can vary depending upon an individual’s energy expenditure, metabolism, state of health, sport, etc. Nutrition Guide R 2019-12-16 First Watch Restaurants, Inc. Cage-Free Whole Eggs 190 140 16 5 0 425 200 1 0 0 13 Egg Whites 60 0 0 0 0 0 200 1 0 0 13 Bacon 160 130 15 5 0 30 370 0 0 0 6 Chicken Sausage Patties 180 110 12 4.0 0 70 560 4 0 2 16 Smoked Ham 140 30 3.5 1.0 0 55 840 5 0 5 25 Now more than ever, athletes need accurate sports nutrition information. Optimal NUTRITIONAL GUIDE. Because pizza is customizable, it is possible to enjoy a variety of foods (bread, vegetables, cheese and meats) on a single slice. Chili - bowl 279 102 11 4 0.33 39 904 26 5 4 17 Roadhouse Stew - cup 194 68 8 2 0.08 17 522 24 2 4 8 Roadhouse Stew - bowl 267 91 10 3 0.16 34 833 30 3 5 15 Roadhouse Salad 440 270 30 15 0 254 953 13 4 8 30 Mesquite Grilled Chicken Salad 649 316 35 16 0.03 370 1134 14 4 8 69 Variations in nutritional values may occur due to the handcrafted nature of our menu items, along with changes in ingredients and procedures. vaste expérience en nutrition communautaire de Charity Dirorimwe. Updated 11/1/2020 JUST FOR STARTERS Menu Item Name But the bulk of a runner’s diet should consist of whole foods. TRAINING GUIDE r 1EAT REAL FOOD Convenience foods have their place: Energy chews during a run or a bottled smoothie afterward provide fast, nutritious fuel. Fish, chicken, vegetables, whole grains, nuts, low-fat dairy, fruit—these healthy staples A 2,000 calorie daily diet is used as the basis for general Nutritional Guide nutrition advice, however, individual needs may vary. Nutrition Guide The information below was last updated on 02-11-2021. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Lors de la planification de la présente version du guide, nous avons reçu des conseils pratiques fort utiles de la part de Anna Mswata, coordinatrice régionale en nutrition, Arusha (République-Unie de Tanzanie) et de Grace Maina, consul-tante en nutrition, Nairobi (Kenya). We choose our ingredients on the basis of safety, taste and nutritional content to bring our consumers what they want. This nutrition guide provides general guidelines to help optimize dietary intake for sports competitors. LE GUIDE PRATIQUE DE LA NUTRITION Les aliments & nutriments de construction Il existe deux types de protéines: Les protéines animales (viandes, poissons, œufs, lait et produits laitiers). Using the Food Pyramid as guide, Domino’s Pizza can be part of a healthy, balanced diet. Les protéines végétales (féculents, céréales et légumes secs). Information can change frequently, so check www.DunkinDonuts.com for the most current information. 2 Nutrition Facts ) s s m at ) ated at) ) ) ) ) ))) Garden Chicken Salad with Crispy Chicken - no dressing 287 440 220 25 7 0 75 930 31 3 4 25 Club Salad with Crispy Chicken - no dressing 308 540 300 33 10 0 95 1380 31 3 5 31 Garden Side Salad - w/o dressing 99 60 35 42.5 0 10 95 3 1 2

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